Aquagym Lesson in Hossegor South West of France

You have made up your mind, this year you will spend your holidays by the ocean! Hossegor is the surfing and swimming destination for you. Even if surfing can be considered a religion here, it’s not just that. Our love of sport linked to the ocean does not always translate into a sliding sport. Indeed, we love our magnificent fine sandy beaches and practicing an activity at sea. We want to pass on our passion to you. But apart from board sports such as surfing, kiting, or jet skiing, what can you do in the ocean? Although a walk or run along the beach is pleasant, swimming in the water is a whole different feeling. The Atlantic Ocean borders the entire west coast of France. Our coast is known for its unmissable surf spots in Biarritz, Anglet, Hossegor and Seignosse. But our surf and swimming school in Hossegor wishes to offer you diversified services to please everyone. For this, we have opened Aquagym lessons at sea! No more municipal or inter-municipal swimming pools or camping. We work in the middle of nature, in the ocean, surrounded by a fabulous setting. Whether you come from Brittany, the North or the Côte d’Azur, the south-west will charm you for sure. Aquagym at sea is a new way to preserve your health while having fun because yes, bonus: we put the music on! The opportunity to offer you a leisure moment of pure pleasure.

Why booking an aquagym session in Hossegor ?

Are you in Hossegor, a surf town, located less than 30 minutes from the Basque Country, are you looking for an original fitness activity? Our surf and swimming school in Hossegor, Yosurf-School, offers aquagym lessons at sea! Beneficial for everyone, to enjoy a sporty and fun activity during your holidays. We know surfing isn’t for everyone. Our surf and swimming school wants to share good times with everyone in a setting that suits everyone. For this, we have decided to organize aquagym lessons at sea, punctuated by music and small waves!
Can you imagine, with friends, as a couple or as a family sharing a sporting moment where we have fun dancing in the water? Seems nice. In addition, seawater and its benefits will allow everyone to tone up while performing thalassotherapy. Combining sport and thalassotherapy, our aquagym sessions are perfect for keeping in shape on vacation while having fun. The sessions last 45 minutes and we provide the wetsuits (full or shorty) for the activity. The sessions take place at high tide to favor the calm of the ocean and offer you the best conditions. Unlike surf lessons which take place at low tide. Our classes focus on cardio, strength and tone. This is an opportunity to get out, move, rediscover a water sport. For these reasons, your holidays can only be sublime and memorable. So if you too want to enjoy a water sport with a music bonus, join us! Book online now on our website.

What's in the aquagym lesson ?

Warm up : 5 min warm-up specifically to increase the cardio and the progressive start of the muscles specific to the session. Session : 30 min adapted to your abilities (lower body work, legs, hamstrings, abdominals and upper body). End of session stretching and recovery. Type of session:
  • Cardio
  • Strength
  • Tonic

Book your Aquagym lesson now !

Thanks to our surf and swimming school in Hossegor, you can plan your vacation in advance and enjoy a calmer and more relaxing experience. Our website is very complete and you will find all the important information there. Find our rates by clicking here. Don’t forget our various activities outside of Sea Aquagym: Ocean Discovery Swimming, Aquafitness, and Surf Lessons! Our coaching will be fun and beneficial for you, be sure! Book now by clicking here! Hope to see you soon at YoSurf School.